Welcome

Luminous Wellbeing offers a space to slow down,
reconnect, and be nourished

Personalised support and integrative experiences for nervous system health, resilient wellbeing, and meaningful connection

Why work with the nervous system?


‘The autonomic nervous system is the filter through which we experience life’ — Dr Stephen Porges

The state of your nervous system profoundly shapes your wellbeing,
influencing everything from digestion and energy levels to emotional regulation and mental states.

Supporting and restoring the nervous system offers a powerful foundation for health, resilience
and whole-person wellbeing, and is at the heart of everything I offer with Luminous Wellbeing.

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Offerings

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“The shifts I experienced have lasted well beyond the program. I feel calmer, more aware, and more in tune with myself than ever before.”
— Nervous System Immersion Participant
 

In-person and remote options

Connecting in person in Wellington, New Zealand & online throughout the world

Wondering if this is for you?

Every nervous system is unique. You’re welcome to book a complimentary connection call to explore options

Schedule here